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<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01 Transitional//EN"
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<title>Good health - Reflexology</title>
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<h3>Good health - Reflexology</h3> 
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<p><strong>Reflexology</strong> is a natural, holistic therapy based on the discovery that there 
are points on the feet and hands which correspond to organs and systems of the 
body. In reflexology, by using special pressure techniques to stimulate the 
points on the feet and hands, imbalances in other parts of the body can be 
detected and effectively treated to restore balance and well being.<p>Reflexology does not diagnose diseases nor attempt to cure specific medical 
conditions. Its aim is to encourage the body to heal itself and ultimately for 
the receiver to feel more balanced and therefore healthy in mind, body and 
spirit.
<p>Some benefits of Reflexology:
<ul class="list-items">
<li>Relieves stress and tension</li>
<li>Improves blood circulation and lymphatic drainage</li>
<li>Stimulates the flow of nerve energy in the body which enhances energy and vitality</li>
<li>Helps the body to heal itself and achieve total balance</li>
<li>Helps with conditions such as: dermatitis, asthma, sinusitis, arthritis, 
insomnia, stress and anxiety, constipation and diarrhoea, IBS, backache and 
muscular tension, sciatica, menstrual problems and the Menopause, headaches and 
migraines, blood pressure problems, hayfever and rhinitis, colds and flu and 
many more.</li>
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<p class="health-menus">
<p><strong><a title="Good Health - Allergies" target="_self" href="http://www.UKandSpain.com/health-allergies/">Allergies</a></strong>
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<p><strong><a title="Good Health - Cancer" target="_self" href="http://www.UKandSpain.com/health-cancer/">Cancer</a></strong>
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<p><strong><a title="Good Health - Colds and Flu" target="_self" href="http://www.UKandSpain.com/health-colds/">Colds and Flu</a></strong>
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<p><strong><a title="Good Health - Diabetes" target="_self" href="http://www.UKandSpain.com/health-diabetes/">Diabetes</a></strong>
<p><strong><a title="Good Health - Dieting - Diets - Slimming" target="_self" href="http://www.UKandSpain.com/health-dieting/">Dieting</a></strong>
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<p><strong><a title="Good Health - Juicing" target="_self" href="http://www.UKandSpain.com/health-juicing/">Juicing</a></strong>
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<p><strong><a title="Good Health - Womens Health" target="_self" href="http://www.UKandSpain.com/health-womens/">Womens Health</a></strong>
</p>
<hr>
<p>We're not doctors, just people who have completed many, many years of research into health-related items, foods, their nutritional values and how they can affect all of us in different ways.
<p>We genuinely want to help as many people as possible and so the medical information on this website is for informational purposes, but it's not a substitute for a consultation with a doctor. Please consult your doctor with respect to your own symptoms and 
conditions.
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