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<!DOCTYPE html>
<html lang="en">
<head>
<title>Site map for UKandSpain.com</title>
<meta content="text/html; charset=utf-8" http-equiv="content-type">
<meta name="description" content="Site map for UKandSpain.com  Tourist information for the UK and Spain">
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</head>
<body>
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td>
<a title="Holiday rentals on the Costa Blanca in Spain" href="https://www.UKandSpain.com/holiday-rentals/">
<img alt="UK and Spain" src="https://www.UKandSpain.com/_a_images/uk-spain-top-left.gif" align="left" width="170" height="85"></a>
<a title="Property for sale on the Costa Blanca" href="https://www.UKandSpain.com/property-for-sale/">
<img alt="UK and Spain" src="https://www.UKandSpain.com/_a_images/uk-spain-top-right.gif" align="right" width="170" height="92"></a>
<h1>UK and Spain</h1>
<h2>Providing information for the UK and Spain</h2></td>
</tr>
</table>
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td>
<h3>Site map for UKandSpain.com</h3> 
</td>
</tr>
</table>
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td>
<ul class="side-menu" id="side-menu">
<li><a title="Action now needed! Sad! Human rights!" href="https://www.UKandSpain.com/action/">Action</a></li>
<li><a title="Advertising for the UK and Spain" href="https://www.UKandSpain.com/advertising-uk-and-spain/">Advertising</a></li>
<li><a title="All pages for the UK and Spain" href="https://www.UKandSpain.com/sitemap-uk-spain/">All pages</a></li>
<li><a title="Against animal cruelty in the UK and Spain" href="https://www.UKandSpain.com/against-animal-cruelty/">Animal cruelty</a></li>
<li><a title="Amazing videos from around the world" href="https://www.UKandSpain.com/amazing/">Amazing</a></li>
<li><a title="Car hire in the UK and Spain" href="https://www.UKandSpain.com/car-hire/">Car hire</a></li>
<li><a title="Contact - UK and Spain" href="https://www.UKandSpain.com/contact-uk-and-spain/">Contact</a></li>
<li><a title="Dangerous dogs in the UK" href="https://www.UKandSpain.com/dangerous-dogs/">Dangerous dogs</a></li>
<li><a title="Directory for the UK and Spain" href="https://www.UKandSpain.com/uk-and-spain-directory/">Directory</a></li>
<li><a title="Estate agents in the UK and estate agents in Spain" href="https://www.UKandSpain.com/estate-agents/">Estate agents</a></li>
<li><a title="Exchange rates and currency rates - Euros - British Pounds" href="https://www.UKandSpain.com/exchange-rates/">Exchange rates</a></li>
<li><a title="Feedback - UK and Spain" href="https://www.UKandSpain.com/feedback-uk-spain/">Feedback</a></li>
<li><a title="Flights from the UK to Spain and flights from Spain to the UK" href="https://www.UKandSpain.com/flights-uk-spain/">Flights</a></li>
<li><a title="Football in the UK and Football in Spain" href="https://www.UKandSpain.com/football/">Football</a></li>
<li><a title="Funnies" href="https://www.UKandSpain.com/funny-vids/">Funny vids</a></li>
<li><a title="Golf courses in the UK and golf courses in Spain" href="https://www.UKandSpain.com/golf-courses/">Golf courses</a></li>
<li><a title="Good health" href="https://www.UKandSpain.com/good-health/">Good health</a>
<ul class="sub">
<li><a title="Allergies" href="https://www.UKandSpain.com/allergies/">Allergies</a></li>
<li><a title="Anti-ageing" href="https://www.UKandSpain.com/anti-ageing/">Anti-ageing</a></li>
<li><a title="Arthritis" href="https://www.UKandSpain.com/arthritis/">Arthritis</a></li>
<li><a title="Asthma - breathing problems" href="https://www.UKandSpain.com/asthma/">Asthma</a></li>
<li><a title="Back pain" href="https://www.UKandSpain.com/back-pain/">Back pain</a></li>
<li><a title="Cancer - smoking" href="https://www.UKandSpain.com/cancer/">Cancer</a></li>
<li><a title="Childrens health" href="https://www.UKandSpain.com/childrens-health/">Childrens health</a></li>
<li><a title="Colds and flu" href="https://www.UKandSpain.com/colds-and-flu/">Colds and flu</a></li>
<li><a title="Cycling" href="https://www.UKandSpain.com/cycling/">Cycling</a></li>
<li><a title="Detoxing" href="https://www.UKandSpain.com/detoxing/">Detoxing</a></li>
<li><a title="Diabetes - type 1 and type 2" href="https://www.UKandSpain.com/diabetes/">Diabetes</a></li>
<li><a title="Dieting - lose weight" href="https://www.UKandSpain.com/dieting/">Dieting</a></li>
<li><a title="Energy" href="https://www.UKandSpain.com/energy/">Energy</a></li>
<li><a title="Epilepsy" href="https://www.UKandSpain.com/epilepsy/">Epilepsy</a></li>
<li><a title="Exercise" href="https://www.UKandSpain.com/exercise/">Exercise</a></li>
<li><a title="Fitness" href="https://www.UKandSpain.com/fitness/">Fitness</a></li>
<li><a title="Hair - grey hair and baldness" href="https://www.UKandSpain.com/hair-problems/">Hair</a></li>
<li><a title="Hangover cures" href="https://www.UKandSpain.com/hangovers/">Hangover cures</a></li>
<li><a title="Hayfever" href="https://www.UKandSpain.com/hayfever/">Hayfever</a></li>
<li><a title="Headaches" href="https://www.UKandSpain.com/headaches/">Headaches</a></li>
<li><a title="Healthy diets" href="https://www.UKandSpain.com/healthy-diets/">Healthy diets</a></li>
<li><a title="Heart attacks - Strokes" href="https://www.UKandSpain.com/heart/">Heart attacks</a></li>
<li><a title="Homeopathy" href="https://www.UKandSpain.com/homeopathy/">Homeopathy</a></li>
<li><a title="Juicing" href="https://www.UKandSpain.com/juicing/">Juicing</a></li>
<li><a title="Mens health" href="https://www.UKandSpain.com/mens-health/">Mens health</a></li>
<li><a title="Migraines" href="https://www.UKandSpain.com/migraines/">Migraines</a></li>
<li><a title="Multiple sclerosis" href="https://www.UKandSpain.com/sclerosis/">Multiple sclerosis</a></li>
<li><a title="Reflexology" href="https://www.UKandSpain.com/reflexology/">Reflexology</a></li>
<li><a title="Skin problems - acne - wrinkles" href="https://www.UKandSpain.com/skin-problems/">Skin problems</a></li>
<li><a title="Sleeping problems and sleeping remedies" href="https://www.UKandSpain.com/sleeping-problems/">Sleeping problems</a></li>
<li><a title="Smoking - cancer" href="https://www.UKandSpain.com/smoking/">Smoking</a></li>
<li><a title="Spanish food and Spanish recipes - Spain - Tapas" href="https://www.UKandSpain.com/spanish-food/">Spanish food</a></li>
<li><a title="Superfoods" href="https://www.UKandSpain.com/superfoods/">Superfoods</a></li>
<li><a title="Thyroids" href="https://www.UKandSpain.com/thyroids/">Thyroids</a></li>
<li><a title="Tiredness, fatigue, hypoglycaemia, anaemia, stress" href="https://www.UKandSpain.com/tiredness/">Tiredness</a></li>
<li><a title="Womens health" href="https://www.UKandSpain.com/womens-health/">Womens health</a></li>
</ul></li>
<li><a title="Good thinking" href="https://www.UKandSpain.com/good-thinking/">Good thinking</a></li>
<li><a title="Best films" href="https://www.UKandSpain.com/great-films/">Great films</a></li>
<li><a title="Best music" href="https://www.UKandSpain.com/great-music/">Great music</a></li>
<li><a title="Great websites in the UK and Spain" href="https://www.UKandSpain.com/great-websites/">Great websites</a></li>
<li><a title="Holiday rentals in Spain" href="https://www.UKandSpain.com/holiday-rentals/">Holiday rentals</a></li>
</ul></td>
<td class="maintextcell">
<p>
<a title="UK and Spain" href="https://www.UKandSpain.com/">
<img alt="UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain" href="https://www.UKandSpain.com/">Home</a>
<br>
<a title="UK and Spain" href="https://www.UKandSpain.com/">
<img alt="UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain" href="https://www.UKandSpain.com/">UK and Spain</a>

<p><a title="UK and Spain  Against animal cruelty" href="https://www.UKandSpain.com/against-animal-cruelty/">
<img alt="UK and Spain  Against animal cruelty" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Against animal cruelty" href="https://www.UKandSpain.com/against-animal-cruelty/">Against animal cruelty</a>
<br>
<a title="UK and Spain  Against animal cruelty" href="https://www.UKandSpain.com/against-animal-cruelty/">
<img alt="UK and Spain  Against animal cruelty" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Against animal cruelty" href="https://www.UKandSpain.com/against-animal-cruelty/">Against animal cruelty - UK / Spain</a>

<p><a title="Apartment rentals in the UK and apartment rentals in Spain" href="https://www.UKandSpain.com/apartment-rentals/">
<img alt="Apartment rentals in the UK and apartment rentals in Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Apartment rentals in the UK and apartment rentals in Spain" href="https://www.UKandSpain.com/apartment-rentals/">Apartment Rentals</a>
<br>
<a title="Apartment rentals in the UK and apartment rentals in Spain" href="https://www.UKandSpain.com/apartment-rentals/">
<img alt="Apartment rentals in the UK and apartment rentals in Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Apartment rentals in the UK and apartment rentals in Spain" href="https://www.UKandSpain.com/apartment-rentals/">Apartment Rentals In The UK And Apartment Rentals In Spain</a>

<p><a title="Best films - Greatest films - Top 100 films" href="https://www.UKandSpain.com/great-films/">
<img alt="Best films - Greatest films - Top 100 films" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Best films - Greatest films - Top 100 films" href="https://www.UKandSpain.com/great-films/">Best Films</a>
<br>
<a title="Best films - Greatest films - Top 100 films" href="https://www.UKandSpain.com/great-films/">
<img alt="Best films - Greatest films - Top 100 films" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Best films - Greatest films - Top 100 films" href="https://www.UKandSpain.com/great-films/">Best Films - Greatest films - Top 100 films</a>

<p><a title="Best music - Greatest music" href="https://www.UKandSpain.com/great-music/">
<img alt="Best music - Greatest music" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Best music - Greatest music" href="https://www.UKandSpain.com/great-music/">Best Music</a>
<br>
<a title="Best music - Greatest music" href="https://www.UKandSpain.com/great-music/">
<img alt="Best music - Greatest music" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Best music - Greatest music" href="https://www.UKandSpain.com/great-music/">Best Music - Greatest music</a>

<p><a title="Car hire in the UK and car hire in Spain" href="https://www.UKandSpain.com/car-hire/">
<img alt="Car hire in the UK and car hire in Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Car hire in the UK and car hire in Spain" href="https://www.UKandSpain.com/car-hire/">Car Hire</a>
<br>
<a title="Car hire in the UK and car hire in Spain" href="https://www.UKandSpain.com/car-hire/">
<img alt="Car hire in the UK and car hire in Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Car hire in the UK and car hire in Spain" href="https://www.UKandSpain.com/car-hire/">Car Hire In The UK And Spain</a>

<p><a title="Dangerous dogs in the UK  Dangerous dogs in England" href="https://www.UKandSpain.com/dangerous-dogs/">
<img alt="Dangerous dogs in the UK  Dangerous dogs in England" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Dangerous dogs in the UK  Dangerous dogs in England" href="https://www.UKandSpain.com/dangerous-dogs/">Dangerous Dogs</a>
<br>
<a title="Dangerous dogs in the UK  Dangerous dogs in England" href="https://www.UKandSpain.com/dangerous-dogs/">
<img alt="Dangerous dogs in the UK  Dangerous dogs in England" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Dangerous dogs in the UK  Dangerous dogs in England" href="https://www.UKandSpain.com/dangerous-dogs/">Dangerous Dogs In The UK</a>

<p><a title="Exchange rates / currency rates in the UK and Spain" href="https://www.UKandSpain.com/exchange-rates/">
<img alt="Exchange rates / currency rates in the UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Exchange rates / currency rates in the UK and Spain" href="https://www.UKandSpain.com/exchange-rates/">Exchange Rates</a>
<br>
<a title="Exchange rates / currency rates in the UK and Spain" href="https://www.UKandSpain.com/exchange-rates/">
<img alt="Exchange rates / currency rates in the UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Exchange rates / currency rates in the UK and Spain" href="https://www.UKandSpain.com/exchange-rates/">Exchange Rates / Currency Rates</a>

<p><a title="UK and Spain  Feedback" href="https://www.UKandSpain.com/feedback-uk-spain/">
<img alt="UK and Spain  Feedback" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Feedback" href="https://www.UKandSpain.com/feedback-uk-spain/">Feedback</a>
<br>
<a title="UK and Spain  Feedback" href="https://www.UKandSpain.com/feedback-uk-spain/">
<img alt="UK and Spain  Feedback" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Feedback" href="https://www.UKandSpain.com/feedback-uk-spain/">Feedback On UKandSpain.com</a>

<p><a title="Flights to the UK from Spain and flights to Spain from the UK" href="https://www.UKandSpain.com/flights-uk-spain/">
<img alt="Flights to the UK from Spain and flights to Spain from the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Flights to the UK from Spain and flights to Spain from the UK" href="https://www.UKandSpain.com/flights-uk-spain/">Flights</a>
<br>
<a title="Flights from the UK to Spain and flights from Spain to the UK" href="https://www.UKandSpain.com/flights-uk-spain/">
<img alt="Flights from the UK to Spain and flights from Spain to the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Flights to the UK from Spain and flights to Spain from the UK" href="https://www.UKandSpain.com/flights-uk-spain/">Flights - UK / Spain</a>

<p><a title="Spanish food  Spanish recipes  UK and Spain" href="https://www.UKandSpain.com/spanish-food/">
<img alt="Spanish food  Spanish recipes  UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Spanish food  Spanish recipes  UK and Spain" href="https://www.UKandSpain.com/spanish-food/">Food</a>
<br>
<a title="Spanish food  Spanish recipes  UK and Spain" href="https://www.UKandSpain.com/spanish-food/">
<img alt="Spanish food  Spanish recipes  UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Spanish food  Spanish recipes  UK and Spain" href="https://www.UKandSpain.com/spanish-food/">English Food And English Recipes - Spanish Food And Spanish Recipes</a>

<p><a title="Football in the UK and Football in Spain" href="https://www.UKandSpain.com/football/">
<img alt="Football in the UK and Football in Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Football in the UK and Football in Spain" href="https://www.UKandSpain.com/football/">Football</a>
<br>
<a title="Football in the UK and Football in Spain" href="https://www.UKandSpain.com/football/">
<img alt="Football in the UK and Football in Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Football in the UK and Football in Spain" href="https://www.UKandSpain.com/football/">Football In The UK And Spain</a>

<p><a title="Linking to UK and Spain" href="https://www.UKandSpain.com/for-other-website-owners/">
<img alt="Linking to UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Linking to UK and Spain" href="https://www.UKandSpain.com/for-other-website-owners/">For Other Website Owners</a>
<br>
<a title="Linking to UK and Spain" href="https://www.UKandSpain.com/for-other-website-owners/">
<img alt="Linking to UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Linking to UK and Spain" href="https://www.UKandSpain.com/for-other-website-owners/">Linking To UK And Spain</a>

<p><a title="UK and Spain  Funnies" href="https://www.UKandSpain.com/funny-vids/">
<img alt="UK and Spain  Funnies" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Funnies" href="https://www.UKandSpain.com/funny-vids/">Funnies</a>
<br>
<a title="UK and Spain  Funnies" href="https://www.UKandSpain.com/funny-vids/">
<img alt="UK and Spain  Funnies" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Funnies" href="https://www.UKandSpain.com/funny-vids/">Funnies</a>

<p><a title="Garage doors" href="https://www.UKandSpain.com/garage-doors/">
<img alt="Garage doors" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Garage doors" href="https://www.UKandSpain.com/garage-doors/">Garage doors</a>
<br>
<a title="Garage doors" href="https://www.UKandSpain.com/garage-doors/">
<img alt="Garage doors" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Garage doors" href="https://www.UKandSpain.com/garage-doors/">Garage doors</a>

<p><a title="Golf in Spain and golf in the UK" href="https://www.UKandSpain.com/golf-courses/">
<img alt="Golf in Spain and golf in the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Golf in Spain and golf in the UK" href="https://www.UKandSpain.com/golf-courses/">Golf</a>
<br>
<a title="Golf in Spain and golf in the UK" href="https://www.UKandSpain.com/golf-courses/">
<img alt="Golf in Spain and golf in the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Golf in Spain and golf in the UK" href="https://www.UKandSpain.com/golf-courses/">Golf In Spain And Golf In The UK</a>
</td>
<td>
<ul class="side-menu side-menu-right">
<li><a title="Home page for the UK and Spain" href="https://www.UKandSpain.com/">Home page</a></li>
<li><a title="Irony" href="https://www.UKandSpain.com/irony/">Irony</a></li>
<li><a title="Jokes" href="https://www.UKandSpain.com/jokes/">Jokes</a></li>
<li><a title="Justice for Northern Ireland Veterans" href="https://www.UKandSpain.com/justice/">Justice</a></li>
<li><a title="Spanish language and English language" href="https://www.UKandSpain.com/language-english-spanish/">Language</a></li>
<li><a title="Maps for the UK and Spain" href="https://www.UKandSpain.com/maps-uk-spain/">Maps</a></li>
<li><a title="Metric conversions for the UK and Spain" href="https://www.UKandSpain.com/metric-conversions/">Metric conversions</a></li>
<li><a title="Money transfers from the UK to Spain and from Spain to the UK" href="https://www.UKandSpain.com/money-transfers/">Money transfers</a></li>
<li><a title="Mortgages in the UK and mortgages in Spain" href="https://www.UKandSpain.com/mortgages/">Mortgages</a></li>
<li><a title="National holidays in Spain and National holidays in the UK" href="https://www.UKandSpain.com/national-holidays/">National holidays</a></li>
<li><a title="Newspapers for the UK and Spain" href="https://www.UKandSpain.com/newspapers-uk-spain/">Newspapers</a></li>
<li><a title="Phone calls in the UK and Spain" href="https://www.UKandSpain.com/phone-calls/">Phone calls</a></li>
<li><a title="Property rentals in Spain" href="https://www.UKandSpain.com/property-rentals/">Property rentals</a></li>
<li><a title="Questions for the UK and Spain" href="https://www.UKandSpain.com/uk-spain-questions/">Questions</a></li>
<li><a title="Removals for the UK and Spain" href="https://www.UKandSpain.com/removals-uk-spain/">Removals</a></li>
<li><a title="Sad" href="https://www.UKandSpain.com/sad/">Sad</a></li>
<li><a title="Spanish food and Spanish recipes - Spain - Tapas" href="https://www.UKandSpain.com/spanish-food/">Spanish food</a></li>
<li><a title="Thought for today" href="https://www.UKandSpain.com/thought-for-today/">Thought for today</a></li>
<li><a title="Tourist information for the UK and Tourist information for Spain" href="https://www.UKandSpain.com/tourist-information/">Tourist information</a></li>
<li><a title="Travel guide to Spain" href="https://www.UKandSpain.com/travel-guide/">Travel guide</a></li>
<li><a title="Weather for the UK  Weather for Spain" href="https://www.UKandSpain.com/weather-uk-spain/">Weather</a></li>
<li><a title="For website owners" href="https://www.UKandSpain.com/for-other-website-owners/">Website owner ?</a></li>
</ul></td>
</tr>
</table>
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td style="vertical-align: bottom">
<ul class="side-menu" id="side-menu">
<li><a title="Action now needed! Sad! Human rights!" href="https://www.UKandSpain.com/action/">Action</a></li>
<li><a title="Advertising for the UK and Spain" href="https://www.UKandSpain.com/advertising-uk-and-spain/">Advertising</a></li>
<li><a title="All pages for the UK and Spain" href="https://www.UKandSpain.com/sitemap-uk-spain/">All pages</a></li>
<li><a title="Against animal cruelty in the UK and Spain" href="https://www.UKandSpain.com/against-animal-cruelty/">Animal cruelty</a></li>
<li><a title="Amazing videos from around the world" href="https://www.UKandSpain.com/amazing/">Amazing</a></li>
<li><a title="Car hire in the UK and Spain" href="https://www.UKandSpain.com/car-hire/">Car hire</a></li>
<li><a title="Contact - UK and Spain" href="https://www.UKandSpain.com/contact-uk-and-spain/">Contact</a></li>
<li><a title="Dangerous dogs in the UK" href="https://www.UKandSpain.com/dangerous-dogs/">Dangerous dogs</a></li>
<li><a title="Directory for the UK and Spain" href="https://www.UKandSpain.com/uk-and-spain-directory/">Directory</a></li>
<li><a title="Estate agents in the UK and estate agents in Spain" href="https://www.UKandSpain.com/estate-agents/">Estate agents</a></li>
<li><a title="Exchange rates and currency rates - Euros - British Pounds" href="https://www.UKandSpain.com/exchange-rates/">Exchange rates</a></li>
<li><a title="Feedback - UK and Spain" href="https://www.UKandSpain.com/feedback-uk-spain/">Feedback</a></li>
<li><a title="Flights from the UK to Spain and flights from Spain to the UK" href="https://www.UKandSpain.com/flights-uk-spain/">Flights</a></li>
<li><a title="Football in the UK and Football in Spain" href="https://www.UKandSpain.com/football/">Football</a></li>
<li><a title="Funnies" href="https://www.UKandSpain.com/funny-vids/">Funny vids</a></li>
<li><a title="Golf courses in the UK and golf courses in Spain" href="https://www.UKandSpain.com/golf-courses/">Golf courses</a></li>
<li><a title="Good health" href="https://www.UKandSpain.com/good-health/">Good health</a>
<ul class="sub">
<li><a title="Allergies" href="https://www.UKandSpain.com/allergies/">Allergies</a></li>
<li><a title="Anti-ageing" href="https://www.UKandSpain.com/anti-ageing/">Anti-ageing</a></li>
<li><a title="Arthritis" href="https://www.UKandSpain.com/arthritis/">Arthritis</a></li>
<li><a title="Asthma - breathing problems" href="https://www.UKandSpain.com/asthma/">Asthma</a></li>
<li><a title="Back pain" href="https://www.UKandSpain.com/back-pain/">Back pain</a></li>
<li><a title="Cancer - smoking" href="https://www.UKandSpain.com/cancer/">Cancer</a></li>
<li><a title="Childrens health" href="https://www.UKandSpain.com/childrens-health/">Childrens health</a></li>
<li><a title="Colds and flu" href="https://www.UKandSpain.com/colds-and-flu/">Colds and flu</a></li>
<li><a title="Cycling" href="https://www.UKandSpain.com/cycling/">Cycling</a></li>
<li><a title="Detoxing" href="https://www.UKandSpain.com/detoxing/">Detoxing</a></li>
<li><a title="Diabetes - type 1 and type 2" href="https://www.UKandSpain.com/diabetes/">Diabetes</a></li>
<li><a title="Dieting - lose weight" href="https://www.UKandSpain.com/dieting/">Dieting</a></li>
<li><a title="Energy" href="https://www.UKandSpain.com/energy/">Energy</a></li>
<li><a title="Epilepsy" href="https://www.UKandSpain.com/epilepsy/">Epilepsy</a></li>
<li><a title="Exercise" href="https://www.UKandSpain.com/exercise/">Exercise</a></li>
<li><a title="Fitness" href="https://www.UKandSpain.com/fitness/">Fitness</a></li>
<li><a title="Hair - grey hair and baldness" href="https://www.UKandSpain.com/hair-problems/">Hair</a></li>
<li><a title="Hangover cures" href="https://www.UKandSpain.com/hangovers/">Hangover cures</a></li>
<li><a title="Hayfever" href="https://www.UKandSpain.com/hayfever/">Hayfever</a></li>
<li><a title="Headaches" href="https://www.UKandSpain.com/headaches/">Headaches</a></li>
<li><a title="Healthy diets" href="https://www.UKandSpain.com/healthy-diets/">Healthy diets</a></li>
<li><a title="Heart attacks - Strokes" href="https://www.UKandSpain.com/heart/">Heart attacks</a></li>
<li><a title="Homeopathy" href="https://www.UKandSpain.com/homeopathy/">Homeopathy</a></li>
<li><a title="Juicing" href="https://www.UKandSpain.com/juicing/">Juicing</a></li>
<li><a title="Mens health" href="https://www.UKandSpain.com/mens-health/">Mens health</a></li>
<li><a title="Migraines" href="https://www.UKandSpain.com/migraines/">Migraines</a></li>
<li><a title="Multiple sclerosis" href="https://www.UKandSpain.com/sclerosis/">Multiple sclerosis</a></li>
<li><a title="Reflexology" href="https://www.UKandSpain.com/reflexology/">Reflexology</a></li>
<li><a title="Skin problems - acne - wrinkles" href="https://www.UKandSpain.com/skin-problems/">Skin problems</a></li>
<li><a title="Sleeping problems and sleeping remedies" href="https://www.UKandSpain.com/sleeping-problems/">Sleeping problems</a></li>
<li><a title="Smoking - cancer" href="https://www.UKandSpain.com/smoking/">Smoking</a></li>
<li><a title="Spanish food and Spanish recipes - Spain - Tapas" href="https://www.UKandSpain.com/spanish-food/">Spanish food</a></li>
<li><a title="Superfoods" href="https://www.UKandSpain.com/superfoods/">Superfoods</a></li>
<li><a title="Thyroids" href="https://www.UKandSpain.com/thyroids/">Thyroids</a></li>
<li><a title="Tiredness, fatigue, hypoglycaemia, anaemia, stress" href="https://www.UKandSpain.com/tiredness/">Tiredness</a></li>
<li><a title="Womens health" href="https://www.UKandSpain.com/womens-health/">Womens health</a></li>
</ul></li>
<li><a title="Good thinking" href="https://www.UKandSpain.com/good-thinking/">Good thinking</a></li>
<li><a title="Best films" href="https://www.UKandSpain.com/great-films/">Great films</a></li>
<li><a title="Best music" href="https://www.UKandSpain.com/great-music/">Great music</a></li>
<li><a title="Great websites in the UK and Spain" href="https://www.UKandSpain.com/great-websites/">Great websites</a></li>
<li><a title="Holiday rentals in Spain" href="https://www.UKandSpain.com/holiday-rentals/">Holiday rentals</a></li>
</ul></td>
<td class="maintextcell">
<p>
<a title="Good health" href="https://www.UKandSpain.com/good-health/">
<img alt="Good health" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Good health" href="https://www.UKandSpain.com/good-health/">Good Health</a>
<br>
<a title="Good health" href="https://www.UKandSpain.com/good-health/">
<img alt="Good health" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Good health" href="https://www.UKandSpain.com/good-health/">Good Health - Best Ways</a>

<p><a title="Anti-Ageing - Anti-Aging" href="https://www.UKandSpain.com/anti-ageing/">
<img alt="Good Health - Anti-Ageing - Anti-Aging" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Anti-Ageing - Anti-Aging" href="https://www.UKandSpain.com/anti-ageing/">Good Health</a>
<br>
<a title="Anti-Ageing - Anti-Aging" href="https://www.UKandSpain.com/anti-ageing/">
<img alt="Good Health - Anti-Ageing - Anti-Aging" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Anti-Ageing - Anti-Aging" href="https://www.UKandSpain.com/anti-ageing/">Good health - Anti-Ageing - Anti-Aging</a>

<p><a title="Allergies" href="https://www.UKandSpain.com/allergies/">
<img alt="Good Health - Allergies" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Allergies" href="https://www.UKandSpain.com/allergies/">Good Health</a>
<br>
<a title="Allergies" href="https://www.UKandSpain.com/allergies/">
<img alt="Good Health - Allergies" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Allergies" href="https://www.UKandSpain.com/allergies/">Good Health - Allergies</a>

<p><a title="Arthritis" href="https://www.UKandSpain.com/arthritis/">
<img alt="Good Health - Arthritis" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Arthritis" href="https://www.UKandSpain.com/arthritis/">Good Health</a>
<br>
<a title="Arthritis" href="https://www.UKandSpain.com/arthritis/">
<img alt="Good Health - Arthritis" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Arthritis" href="https://www.UKandSpain.com/arthritis/">Good Health - Arthritis</a>

<p><a title="Asthma" href="https://www.UKandSpain.com/asthma/">
<img alt="Good Health - Asthma" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Asthma" href="https://www.UKandSpain.com/asthma/">Good Health</a>
<br>
<a title="Asthma" href="https://www.UKandSpain.com/asthma/">
<img alt="Good Health - Asthma" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Asthma" href="https://www.UKandSpain.com/asthma/">Good Health - Asthma</a>

<p><a title="Back pain" href="https://www.UKandSpain.com/back-pain/">
<img alt="Good Health - Back pain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Back pain" href="https://www.UKandSpain.com/back-pain/">Good Health</a>
<br>
<a title="Back pain" href="https://www.UKandSpain.com/back-pain/">
<img alt="Good Health - Back pain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Back pain" href="https://www.UKandSpain.com/back-pain/">Good Health - Back pain</a>

<p><a title="Cancer" href="https://www.UKandSpain.com/cancer/">
<img alt="Good Health - Cancer" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Cancer" href="https://www.UKandSpain.com/cancer/">Good Health</a>
<br>
<a title="Cancer" href="https://www.UKandSpain.com/cancer/">
<img alt="Good Health - Cancer" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Cancer" href="https://www.UKandSpain.com/cancer/">Good Health - Cancer</a>

<p><a title="Childrens health - Nappy rash - Measles - Chicken pox - Mumps - Whooping cough - Colic" href="https://www.UKandSpain.com/childrens-health/">
<img alt="Good health - Childrens health - Nappy rash - Measles - Chicken pox - Mumps - Whooping cough - Colic" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Childrens health - Nappy rash - Measles - Chicken pox - Mumps - Whooping cough - Colic" href="https://www.UKandSpain.com/childrens-health/">Good Health</a>
<br>
<a title="Childrens health - Nappy rash - Measles - Chicken pox - Mumps - Whooping cough - Colic" href="https://www.UKandSpain.com/childrens-health/">
<img alt="Good health - Childrens health - Nappy rash - Measles - Chicken pox - Mumps - Whooping cough - Colic" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Childrens health - Nappy rash - Measles - Chicken pox - Mumps - Whooping cough - Colic" href="https://www.UKandSpain.com/childrens-health/">Good Health - Childrens Health</a>

<p><a title="Colds, Flu And Pneumonia" href="https://www.UKandSpain.com/colds-and-flu/">
<img alt="Good Health - Colds, Flu And Pneumonia" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Colds, Flu And Pneumonia" href="https://www.UKandSpain.com/colds-and-flu/">Good Health</a>
<br>
<a title="Colds, Flu And Pneumonia" href="https://www.UKandSpain.com/colds-and-flu/">
<img alt="Good Health - Colds, Flu And Pneumonia" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Colds, Flu And Pneumonia" href="https://www.UKandSpain.com/colds-and-flu/">Good Health - Colds, Flu And Pneumonia</a>

<p><a title="Cycling" href="https://www.UKandSpain.com/cycling/">
<img alt="Good Health - Cycling" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Cycling" href="https://www.UKandSpain.com/cycling/">Good Health</a>
<br>
<a title="Cycling" href="https://www.UKandSpain.com/cycling/">
<img alt="Good Health - Cycling" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Cycling" href="https://www.UKandSpain.com/cycling/">Good Health - Cycling</a>

<p><a title="Detoxing" href="https://www.UKandSpain.com/detoxing/">
<img alt="Good Health - Detoxing" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Detoxing" href="https://www.UKandSpain.com/detoxing/">Good Health</a>
<br>
<a title="Detoxing" href="https://www.UKandSpain.com/detoxing/">
<img alt="Good Health - Detoxing" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Detoxing" href="https://www.UKandSpain.com/detoxing/">Good Health - Detoxing</a>

<p><a title="Diabetes" href="https://www.UKandSpain.com/diabetes/">
<img alt="Good Health - Diabetes" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Diabetes" href="https://www.UKandSpain.com/diabetes/">Good Health</a>
<br>
<a title="Diabetes" href="https://www.UKandSpain.com/diabetes/">
<img alt="Good Health - Diabetes" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Diabetes" href="https://www.UKandSpain.com/diabetes/">Good Health - Diabetes</a>

<p><a title="Dieting - Diets - Slimming" href="https://www.UKandSpain.com/dieting/">
<img alt="Good Health - Dieting - Diets - Slimming" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Dieting - Diets - Slimming" href="https://www.UKandSpain.com/dieting/">Good Health</a>
<br>
<a title="Dieting - Diets - Slimming" href="https://www.UKandSpain.com/dieting/">
<img alt="Good Health - Dieting - Diets - Slimming" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Dieting - Diets - Slimming" href="https://www.UKandSpain.com/dieting/">Good Health - Dieting, Diets and Slimming</a>

<p><a title="Drinking water - which is the best drinking water?" href="https://www.UKandSpain.com/drinking-water/">
<img alt="Good Health - Drinking water - which is the best drinking water?" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Drinking water - which is the best drinking water?" href="https://www.UKandSpain.com/drinking-water/">Good Health</a>
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<a title="Drinking water - which is the best drinking water?" href="https://www.UKandSpain.com/drinking-water/">
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<p><a title="Energy" href="https://www.UKandSpain.com/energy/">
<img alt="Good Health - Energy" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Energy" href="https://www.UKandSpain.com/energy/">Good Health</a>
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<a title="Energy" href="https://www.UKandSpain.com/energy/">
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<p><a title="Epilepsy" href="https://www.UKandSpain.com/epilepsy/">
<img alt="Good Health - Epilepsy" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Epilepsy" href="https://www.UKandSpain.com/epilepsy/">Good Health</a>
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<a title="Epilepsy" href="https://www.UKandSpain.com/epilepsy/">
<img alt="Good Health - Epilepsy" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Epilepsy" href="https://www.UKandSpain.com/epilepsy/">Good Health - Epilepsy</a>

<p><a title="Exercise" href="https://www.UKandSpain.com/exercise/">
<img alt="Good Health - Exercise" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Exercise" href="https://www.UKandSpain.com/exercise/">Good Health</a>
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<a title="Exercise" href="https://www.UKandSpain.com/exercise/">
<img alt="Good Health - Exercise" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Exercise" href="https://www.UKandSpain.com/exercise/">Good Health - Exercise</a>

<p><a title="Fitness" href="https://www.UKandSpain.com/fitness/">
<img alt="Good Health - Fitness" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Fitness" href="https://www.UKandSpain.com/fitness/">Good Health</a>
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<a title="Fitness" href="https://www.UKandSpain.com/fitness/">
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<p><a title="Hay Fever" href="https://www.UKandSpain.com/hayfever/">
<img alt="Good Health - Hay Fever" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Hay Fever" href="https://www.UKandSpain.com/hayfever/">Good Health</a>
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<a title="Hay Fever" href="https://www.UKandSpain.com/hayfever/">
<img alt="Good Health - Hay Fever" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Hay Fever" href="https://www.UKandSpain.com/hayfever/">Good Health - Hayfever</a>

<p><a title="Headaches" href="https://www.UKandSpain.com/headaches/">
<img alt="Good Health - Headaches" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Headaches" href="https://www.UKandSpain.com/headaches/">Good Health</a>
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<a title="Headaches" href="https://www.UKandSpain.com/headaches/">
<img alt="Good Health - Headaches" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Headaches" href="https://www.UKandSpain.com/headaches/">Good Health - Headaches</a>

<p><a title="Healthy Diets and Healthy Food" href="https://www.UKandSpain.com/healthy-diets/">
<img alt="Good Health - Healthy Diets and Healthy Food" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Healthy Diets and Healthy Food" href="https://www.UKandSpain.com/healthy-diets/">Good Health</a>
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<a title="Healthy Diets and Healthy Food" href="https://www.UKandSpain.com/healthy-diets/">
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<p><a title="Looking Your Best - Hair Loss - Alopecia - Baldness - Balding - Grey Hair - Dandruff" href="https://www.UKandSpain.com/hair-problems/">
<img alt="Good Health - Looking Your Best - Hair Loss - Alopecia - Baldness - Balding - Grey Hair - Dandruff" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Looking Your Best - Hair Loss - Alopecia - Baldness - Balding - Grey Hair - Dandruff" href="https://www.UKandSpain.com/hair-problems/">Good Health</a>
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<a title="Looking Your Best - Hair Loss - Alopecia - Baldness - Balding - Grey Hair - Dandruff" href="https://www.UKandSpain.com/hair-problems/">
<img alt="Good Health - Looking Your Best - Hair Loss - Alopecia - Baldness - Balding - Grey Hair - Dandruff" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Looking Your Best - Hair Loss - Alopecia - Baldness - Balding - Grey Hair - Dandruff" href="https://www.UKandSpain.com/hair-problems/">Good Health - Hair - Baldness - Alopecia - Grey Hair - Dandruff</a>

<p><a title="Hangovers - Alcohol - Drinking" href="https://www.UKandSpain.com/hangovers/">
<img alt="Good Health - Hangovers - Alcohol - Drinking" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Hangovers - Alcohol - Drinking" href="https://www.UKandSpain.com/hangovers/">Good Health</a>
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<a title="Hangovers - Alcohol - Drinking" href="https://www.UKandSpain.com/hangovers/">
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<p><a title="Healthy Heart and Heart Attacks" href="https://www.UKandSpain.com/heart/">
<img alt="Good Health - Healthy Heart and Heart Attacks" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Healthy Heart and Heart Attacks" href="https://www.UKandSpain.com/heart/">Good Health</a>
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<a title="Healthy Heart and Heart Attacks" href="https://www.UKandSpain.com/heart/">
<img alt="Good Health - Healthy Heart and Heart Attacks" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Healthy Heart and Heart Attacks" href="https://www.UKandSpain.com/heart/">Good Health - Heart</a>

<p><a title="Juicing and Juicers" href="https://www.UKandSpain.com/juicing/">
<img alt="Good Health - Juicing and Juicers" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Juicing and Juicers" href="https://www.UKandSpain.com/juicing/">Good Health</a>
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<a title="Juicing and Juicers" href="https://www.UKandSpain.com/juicing/">
<img alt="Good Health - Juicing and Juicers" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Juicing and Juicers" href="https://www.UKandSpain.com/juicing/">Good Health - Juicing And Juicers</a>

<p><a title="Mens health - Testicular Cancer and Prostate Cancer" href="https://www.UKandSpain.com/mens-health/">
<img alt="Good Health - Mens health - Testicular Cancer and Prostate Cancer" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Mens health - Testicular Cancer and Prostate Cancer" href="https://www.UKandSpain.com/mens-health/">Good Health</a>
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<a title="Mens health - Testicular Cancer and Prostate Cancer" href="https://www.UKandSpain.com/mens-health/">
<img alt="Good Health - Mens health - Testicular Cancer and Prostate Cancer" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Mens health - Testicular Cancer and Prostate Cancer" href="https://www.UKandSpain.com/mens-health/">Good Health - Mens Health</a>

<p><a title="Migraines" href="https://www.UKandSpain.com/migraines/">
<img alt="Good Health - Migraines" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Migraines" href="https://www.UKandSpain.com/migraines/">Good Health</a>
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<a title="Migraines" href="https://www.UKandSpain.com/migraines/">
<img alt="Good Health - Migraines" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Migraines" href="https://www.UKandSpain.com/migraines/">Good Health - Migraines</a>

<p><a title="Multiple Sclerosis - MS" href="https://www.UKandSpain.com/sclerosis/">
<img alt="Good Health - Multiple Sclerosis - MS" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Multiple Sclerosis - MS" href="https://www.UKandSpain.com/sclerosis/">Good Health</a>
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<a title="Multiple Sclerosis - MS" href="https://www.UKandSpain.com/sclerosis/">
<img alt="Good Health - Multiple Sclerosis - MS" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Multiple Sclerosis - MS" href="https://www.UKandSpain.com/sclerosis/">Good Health - Multiple Sclerosis - MS</a>

<p><a title="Nutrients From Food" href="https://www.UKandSpain.com/nutrients/">
<img alt="Good Health - Nutrients From Food" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Nutrients From Food" href="https://www.UKandSpain.com/nutrients/">Good Health</a>
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<a title="Nutrients From Food" href="https://www.UKandSpain.com/nutrients/">
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<p><a title="Reflexology" href="https://www.UKandSpain.com/reflexology/">
<img alt="Good Health - Reflexology" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Reflexology" href="https://www.UKandSpain.com/reflexology/">Good Health</a>
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<a title="Reflexology" href="https://www.UKandSpain.com/reflexology/">
<img alt="Good Health - Reflexology" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Reflexology" href="https://www.UKandSpain.com/reflexology/">Good Health - Reflexology</a>

<p><a title="Skin" href="https://www.UKandSpain.com/skin-problems/">
<img alt="Good Health - Skin" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Skin" href="https://www.UKandSpain.com/skin-problems/">Good Health</a>
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<a title="Skin" href="https://www.UKandSpain.com/skin-problems/">
<img alt="Good Health - Skin" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Skin" href="https://www.UKandSpain.com/skin-problems/">Good Health - Skin</a>

<p><a title="Sleep" href="https://www.UKandSpain.com/sleeping-problems/">
<img alt="Good Health - Sleep" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Sleep" href="https://www.UKandSpain.com/sleeping-problems/">Good Health</a>
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<a title="Sleep" href="https://www.UKandSpain.com/sleeping-problems/">
<img alt="Good Health - Sleep" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Sleep" href="https://www.UKandSpain.com/sleeping-problems/">Good Health - Sleep</a>

<p><a title="Smoking" href="https://www.UKandSpain.com/smoking/">
<img alt="Good Health - Smoking" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Smoking" href="https://www.UKandSpain.com/smoking/">Good Health</a>
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<a title="Smoking" href="https://www.UKandSpain.com/smoking/">
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<p><a title="Superfoods - Best Foods For good Health" href="https://www.UKandSpain.com/superfoods/">
<img alt="Good Health - Superfoods - Best Foods For good Health" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Superfoods - Best Foods For good Health" href="https://www.UKandSpain.com/superfoods/">Good Health</a>
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<a title="Superfoods - Best Foods For good Health" href="https://www.UKandSpain.com/superfoods/">
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<p><a title="Overactive thyroid and underactive thyroid" href="https://www.UKandSpain.com/thyroids/">
<img alt="Good Health - Overactive thyroid and underactive thyroid" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Overactive thyroid and underactive thyroid" href="https://www.UKandSpain.com/thyroids/">Good Health</a>
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<a title="Overactive thyroid and underactive thyroid" href="https://www.UKandSpain.com/thyroids/">
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<p><a title="Tiredness" href="https://www.UKandSpain.com/tiredness/">
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<a title="Tiredness" href="https://www.UKandSpain.com/tiredness/">
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<p><a title="Womens Health - PMT - PRE Menstrual Tension - PMS - Pre Menstrual Syndrome - Ovarian Cancer - Cervical Cancer - Thrush" href="https://www.UKandSpain.com/womens-health/">
<img alt="Good Health - Womens Health - PMT - PRE Menstrual Tension - PMS - Pre Menstrual Syndrome - Ovarian Cancer - Cervical Cancer - Thrush" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Womens Health - PMT - PRE Menstrual Tension - PMS - Pre Menstrual Syndrome - Ovarian Cancer - Cervical Cancer - Thrush" href="https://www.UKandSpain.com/womens-health/">Good Health</a>
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<a title="Womens Health - PMT - PRE Menstrual Tension - PMS - Pre Menstrual Syndrome - Ovarian Cancer - Cervical Cancer - Thrush" href="https://www.UKandSpain.com/womens-health/">
<img alt="Good Health - Womens Health - PMT - PRE Menstrual Tension - PMS - Pre Menstrual Syndrome - Ovarian Cancer - Cervical Cancer - Thrush" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Womens Health - PMT - PRE Menstrual Tension - PMS - Pre Menstrual Syndrome - Ovarian Cancer - Cervical Cancer - Thrush" href="https://www.UKandSpain.com/womens-health/">Good Health - Womens Health</a>

<p><a title="Good thinking" href="https://www.UKandSpain.com/good-thinking/">
<img alt="Good thinking" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Good thinking" href="https://www.UKandSpain.com/good-thinking/">Good Thinking</a>
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<a title="Good thinking" href="https://www.UKandSpain.com/good-thinking/">
<img alt="Good thinking" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Good thinking" href="https://www.UKandSpain.com/good-thinking/">Good Thinking - Best Ways</a>

<p><a title="Best websites in the UK and Spain" href="https://www.UKandSpain.com/great-websites/">
<img alt="Best websites in the UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Best websites in the UK and Spain" href="https://www.UKandSpain.com/great-websites/">Best Websites</a>
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<a title="Best websites in the UK and Spain" href="https://www.UKandSpain.com/great-websites/">
<img alt="Best websites in the UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Best websites in the UK and Spain" href="https://www.UKandSpain.com/great-websites/">Best Websites In The UK And Spain</a>

<p><a title="Estate agents in the UK and estate agents in Spain" href="https://www.UKandSpain.com/estate-agents/">
<img alt="Estate agents in the UK and estate agents in Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Estate agents in the UK and estate agents in Spain" href="https://www.UKandSpain.com/estate-agents/">Estate agents</a>
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<a title="Estate agents in the UK and estate agents in Spain" href="https://www.UKandSpain.com/estate-agents/">
<img alt="Estate agents in the UK and estate agents in Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Estate agents in the UK and estate agents in Spain" href="https://www.UKandSpain.com/estate-agents/">Estate agents in the UK and estate agents in Spain</a>

<p><a title="Holiday rentals in Spain and holiday rentals in the UK" href="https://www.UKandSpain.com/holiday-rentals/">
<img alt="Holiday rentals in Spain and holiday rentals in the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Holiday rentals in Spain and holiday rentals in the UK" href="https://www.UKandSpain.com/holiday-rentals/">Holiday Rentals</a>
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<a title="Holiday rentals in Spain and holiday rentals in the UK" href="https://www.UKandSpain.com/holiday-rentals/">
<img alt="Holiday rentals in Spain and holiday rentals in the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Holiday rentals in Spain and holiday rentals in the UK" href="https://www.UKandSpain.com/holiday-rentals/">Holiday Rentals in the UK and Holiday Rentals in Spain</a>

<p><a title="UK and Spain  Linking to the animal cruelty page" href="https://www.UKandSpain.com/against-animal-cruelty/linking/">
<img alt="UK and Spain  Linking to the animal cruelty page" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Linking to the animal cruelty page" href="https://www.UKandSpain.com/against-animal-cruelty/linking/">Linking</a>
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<a title="UK and Spain  Linking to the animal cruelty page" href="https://www.UKandSpain.com/against-animal-cruelty/linking/">
<img alt="UK and Spain  Linking to the animal cruelty page" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Linking to the animal cruelty page" href="https://www.UKandSpain.com/against-animal-cruelty/linking/">How To Link To The Animal Cruelty Page</a>

<p><a title="UK and Spain  Linking to the Dangerous dogs page" href="https://www.UKandSpain.com/dangerous-dogs/linking/">
<img alt="UK and Spain  Linking to the Dangerous dogs page" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Linking to the Dangerous dogs page" href="https://www.UKandSpain.com/dangerous-dogs/linking/">Linking</a>
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<a title="UK and Spain  Linking to the Dangerous dogs page" href="https://www.UKandSpain.com/dangerous-dogs/linking/">
<img alt="UK and Spain  Linking to the Dangerous dogs page" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Linking to the Dangerous dogs page" href="https://www.UKandSpain.com/dangerous-dogs/linking/">How To Link To The Dangerous Dogs Page</a>

<p><a title="UK and Spain  Linking to the football page" href="https://www.UKandSpain.com/football/linking/">
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<br>
<a title="UK and Spain  Linking to the football page" href="https://www.UKandSpain.com/football/linking/">
<img alt="UK and Spain  Linking to the football page" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Linking to the football page" href="https://www.UKandSpain.com/football/linking/">How To Link To The Football Page</a>

<p><a title="UK and Spain  Linking to the golf page" href="https://www.UKandSpain.com/golf-courses/linking/">
<img alt="UK and Spain  Linking to the golf page" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Linking to the golf page" href="https://www.UKandSpain.com/golf-courses/linking/">Linking</a>
<br>
<a title="UK and Spain  Linking to the golf page" href="https://www.UKandSpain.com/golf-courses/linking/">
<img alt="UK and Spain  Linking to the golf page" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Linking to the golf page" href="https://www.UKandSpain.com/golf-courses/linking/">How To Link To The Golf Page</a>

<p><a title="UK and Spain  Website links" href="https://www.UKandSpain.com/links/">
<img alt="UK and Spain  Website links" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Website links" href="https://www.UKandSpain.com/links-uk-spain/">Links</a>
<br>
<a title="UK and Spain  Website links" href="https://www.UKandSpain.com/links/">
<img alt="UK and Spain  Website links" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Website links" href="https://www.UKandSpain.com/links-uk-spain/">Website Linking With Other Websites</a>

<p><a title="Maps for Spain and maps for the UK" href="https://www.UKandSpain.com/maps/">
<img alt="Maps for Spain and maps for the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Maps for Spain and maps for the UK" href="https://www.UKandSpain.com/maps-uk-spain/">Maps</a>
<br>
<a title="Maps for Spain and maps for the UK" href="https://www.UKandSpain.com/maps/">
<img alt="Maps for Spain and maps for the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Maps for Spain and maps for the UK" href="https://www.UKandSpain.com/maps-uk-spain/">Maps For The UK And Spain</a>

<p><a title="Metric conversion charts for the UK and Spain - English sizes and Spanish sizes" href="https://www.UKandSpain.com/metric-conversions/">
<img alt="Metric conversion charts for the UK and Spain - English sizes and Spanish sizes" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Metric conversion charts for the UK and Spain - English sizes and Spanish sizes" href="https://www.UKandSpain.com/metric-conversions/">Metric conversion charts</a>
<br>
<a title="Metric conversion charts for the UK and Spain - English sizes and Spanish sizes" href="https://www.UKandSpain.com/metric-conversions/">
<img alt="Metric conversion charts for the UK and Spain - English sizes and Spanish sizes" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Metric conversion charts for the UK and Spain - English sizes and Spanish sizes" href="https://www.UKandSpain.com/metric-conversions/">Metric conversion charts for the UK and Spain - English sizes and Spanish sizes</a>

<p><a title="Money transfers from the UK to Spain and from Spain to the UK" href="https://www.UKandSpain.com/money-transfers/">
<img alt="Money transfers from the UK to Spain and from Spain to the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Money transfers from the UK to Spain and from Spain to the UK" href="https://www.UKandSpain.com/money-transfers/">Money Transfers</a>
<br>
<a title="Money transfers from the UK to Spain and from Spain to the UK" href="https://www.UKandSpain.com/money-transfers/">
<img alt="Money transfers from the UK to Spain and from Spain to the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Money transfers from the UK to Spain and from Spain to the UK" href="https://www.UKandSpain.com/money-transfers/">Money Transfers - UK And Spain</a>

<p><a title="Mortgages in Spain and mortgages in the UK" href="https://www.UKandSpain.com/mortgages/">
<img alt="Mortgages in Spain and mortgages in the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Mortgages in Spain and mortgages in the UK" href="https://www.UKandSpain.com/mortgages/">Mortgages</a>
<br>
<a title="Mortgages in Spain and mortgages in the UK" href="https://www.UKandSpain.com/mortgages/">
<img alt="Mortgages in Spain and mortgages in the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Mortgages in Spain and mortgages in the UK" href="https://www.UKandSpain.com/mortgages/">Mortgages In The UK And Mortgages In Spain</a>

<p><a title="Newspapers in Spain and newspapers in the UK" href="https://www.UKandSpain.com/newspapers/">
<img alt="Newspapers in Spain and newspapers in the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Newspapers in Spain and newspapers in the UK" href="https://www.UKandSpain.com/newspapers-uk-spain/">Newspapers</a>
<br>
<a title="Newspapers in Spain and newspapers in the UK" href="https://www.UKandSpain.com/newspapers/">
<img alt="Newspapers in Spain and newspapers in the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Newspapers in Spain and newspapers in the UK" href="https://www.UKandSpain.com/newspapers-uk-spain/">Newspapers In The UK And Spain</a>

<p><a title="Phoning the UK and phoning Spain" href="https://www.UKandSpain.com/phone-calls/">
<img alt="Phoning the UK and phoning Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Phoning the UK and phoning Spain" href="https://www.UKandSpain.com/phone-calls/">Phone Calls</a>
<br>
<a title="Dialling codes for the UK and dialling codes for Spain" href="https://www.UKandSpain.com/phone-calls/">
<img alt="Dialling codes for the UK and dialling codes for Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Dialling codes for the UK and dialling codes for Spain" href="https://www.UKandSpain.com/phone-calls/">Telephone Calls - UK / Spain</a>

<p><a title="Property for sale in the UK and property for sale in Spain" href="https://www.UKandSpain.com/property-for-sale/">
<img alt="Property for sale in the UK and property for sale in Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Property for sale in the UK and property for sale in Spain" href="https://www.UKandSpain.com/property-for-sale/">Property For Sale</a>
<br>
<a title="Property for sale in the UK and property for sale in Spain" href="https://www.UKandSpain.com/property-for-sale/">
<img alt="Property for sale in the UK and property for sale in Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Property for sale in the UK and property for sale in Spain" href="https://www.UKandSpain.com/property-for-sale/">Property For Sale in the UK and property For Sale in Spain</a>

<p><a title="Property rentals in Spain and property rentals in the UK" href="https://www.UKandSpain.com/property-rentals/">
<img alt="Property rentals in Spain and property rentals in the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Property rentals in Spain and property rentals in the UK" href="https://www.UKandSpain.com/property-rentals/">Property Rentals</a>
<br>
<a title="Property rentals in Spain and property rentals in the UK" href="https://www.UKandSpain.com/property-rentals/">
<img alt="Property rentals in Spain and property rentals in the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Property rentals in Spain and property rentals in the UK" href="https://www.UKandSpain.com/property-rentals/">Property Rentals in the UK and Property Rentals in Spain</a>

<p><a title="UK and Spain questions" href="https://www.UKandSpain.com/noticeboard/">
<img alt="UK and Spain questions" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain questions" href="https://www.UKandSpain.com/uk-spain-questions/">Questions</a>
<br>
<a title="UK and Spain questions" href="https://www.UKandSpain.com/noticeboard/">
<img alt="UK and Spain questions" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain questions" href="https://www.UKandSpain.com/uk-spain-questions/">Questions for UK and Spain</a>

<p><a title="Removals for the UK and removals for Spain" href="https://www.UKandSpain.com/removals-uk-spain/">
<img alt="Removals for the UK and removals for Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Removals for the UK and removals for Spain" href="https://www.UKandSpain.com/removals-uk-spain/">Removals</a>
<br>
<a title="Removals for the UK and removals for Spain" href="https://www.UKandSpain.com/removals-uk-spain/">
<img alt="Removals for the UK and removals for Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Removals for the UK and removals for Spain" href="https://www.UKandSpain.com/removals-uk-spain/">Removals - UK / Spain</a>

<p><a title="Site Map for the UK and Spain website" href="https://www.UKandSpain.com/site-map-uk-spain/">
<img alt="Site Map for the UK and Spain website" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Site Map for the UK and Spain website" href="https://www.UKandSpain.com/site-map-uk-spain/">Site Map</a>
<br>
<a title="Site Map for the UK and Spain website" href="https://www.UKandSpain.com/site-map-uk-spain/">
<img alt="Site Map for the UK and Spain website" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Site Map for the UK and Spain website" href="https://www.UKandSpain.com/site-map-uk-spain/">Site Map for UKandSpain.com</a>

<p><a title="Sitemap for UK and Spain" href="https://www.UKandSpain.com/sitemap-uk-spain/">
<img alt="Sitemap for UK and Spain" src="https://www.UKandSpain.com/sitemap-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Sitemap for UK and Spain" href="https://www.UKandSpain.com/site-map-uk-spain/">Sitemap (2nd sitemap)</a>
<br>
<a title="Sitemap for UK and Spain" href="https://www.UKandSpain.com/sitemap-uk-spain/">
<img alt="Sitemap for UK and Spain" src="https://www.UKandSpain.com/sitemap-uk-spain/uk-and-spain/smfile.gif" width="12" height="12"></a>&nbsp;<a title="Sitemap for UK and Spain" href="https://www.UKandSpain.com/site-map-uk-spain/">Sitemap for UKandSpain.com</a>

<p><a title="Spanish language  Spanish words  Spanish phrases  UK and Spain" href="https://www.UKandSpain.com/spanish-language/">
<img alt="Spanish language  Spanish words  Spanish phrases  UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Spanish language  Spanish words  Spanish phrases  UK and Spain" href="https://www.UKandSpain.com/language-spanish-english/">Spanish Language</a>
<br>
<a title="Spanish language  Spanish words  Spanish phrases  UK and Spain" href="https://www.UKandSpain.com/spanish-language/">
<img alt="Spanish language  Spanish words  Spanish phrases  UK and Spain" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Spanish language  Spanish words  Spanish phrases  UK and Spain" href="https://www.UKandSpain.com/language-spanish-english/">Spanish Words And Phrases</a>

<p><a title="UK and Spain  Strange" href="https://www.UKandSpain.com/action/">
<img alt="UK and Spain  Strange" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Strange" href="https://www.UKandSpain.com/action/">Strange But True</a>
<br>
<a title="UK and Spain  Strange" href="https://www.UKandSpain.com/action/">
<img alt="UK and Spain  Strange" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="UK and Spain  Strange" href="https://www.UKandSpain.com/action/">Strange Things That Happen In The UK</a>

<p><a title="Tourist information for Spain and tourist information for the UK" href="https://www.UKandSpain.com/tourist-information/">
<img alt="Tourist information for Spain and tourist information for the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Tourist information for Spain and tourist information for the UK" href="https://www.UKandSpain.com/tourist-information/">Tourist Information</a>
<br>
<a title="Tourist information for Spain and tourist information for the UK" href="https://www.UKandSpain.com/tourist-information/">
<img alt="Tourist information for Spain and tourist information for the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Tourist information for Spain and tourist information for the UK" href="https://www.UKandSpain.com/tourist-information/">Tourist information For The UK And Spain</a>

<p><a title="Travel guide for Spain and travel guide for the UK" href="https://www.UKandSpain.com/travel-guide/">
<img alt="Travel guide for Spain and travel guide for the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Travel guide for Spain and travel guide for the UK" href="https://www.UKandSpain.com/travel-guide/">Travel Guide</a>
<br>
<a title="Travel guide for Spain and travel guide for the UK" href="https://www.UKandSpain.com/travel-guide/">
<img alt="Travel guide for Spain and travel guide for the UK" src="https://www.UKandSpain.com/site-map-uk-spain/uk-and-spain/smfolder.gif" width="12" height="12"></a>&nbsp;<a title="Travel guide for Spain and travel guide for the UK" href="https://www.UKandSpain.com/travel-guide/">Travel Guide - UK / Spain</a>
<div id="taf-above-link-spacer"></div>
<p class="favs-taf">
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<form action="/taf-page/index.php" method="post" name="tellfriends" id="tellfriends" style="display:none" onsubmit="return ray.validate(this);">
	<fieldset>
    <legend style="display:none;">Legend:</legend>
		<p id="errormsg" class="errormsg" style="display:none;"></p>
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