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<!DOCTYPE html>
<html lang="en">
<head>
<title>Tell a friend about the UK and Spain</title>
<meta content="text/html; charset=utf-8" http-equiv="content-type">
<meta name="description" content="UKandSpain.com - Information website for UK and Spain, giving tourist information for Spain, on the Costa Blanca, in sunny Spain since 1998">
<meta name="keywords" content="the UK and Spain - UKandSpain.com - Information on the UK and Spain - Information for the UK and Spain - Costa Blanca - Spain, the UK and Spain - holiday - tourist information">
<link href="https://www.UKandSpain.com" rel="bookmark" title="UKandSpain.com">
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<!--
function reset() {
document.tellafriend.name.value="";
document.tellafriend.email.value="";
document.tellafriend.friendmail1.value="";
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}
function validate() {
if (document.tellafriend.name.value.length==0) {
alert("Please enter your name");
return false;
}
if (document.tellafriend.email.value.length==0) {
alert("Please enter your email address");
return false;
}
if (document.tellafriend.friendmail1.value.length==0) {
alert("Please enter your friend's email address");
return false;
}
document.tellafriend.submit()
return true;
}
//-->
</script>
</head>
<body onload="reset()">
<form name="tellafriend" action="tellafriend.php" method="post" onsubmit="return checkfields()"> 
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td>
<header class="header-wrap">
<a title="Holiday rentals on the Costa Blanca in Spain" href="https://www.UKandSpain.com/holiday-rentals/">
<img alt="UK and Spain" src="https://www.UKandSpain.com/_a_images/uk-spain-top-left.gif" align="left" class="header-img"></a>
<div class="header-center-text">
<h1>UK and Spain</h1>
<h2>Providing information for the UK and Spain</h2>
</div>
<a title="Property for sale on the Costa Blanca" href="https://www.UKandSpain.com/property-for-sale/">
<img alt="UK and Spain" src="https://www.UKandSpain.com/_a_images/uk-spain-top-right.gif" align="right" class="header-img"></a>
</header><div class="mobile-menu">
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</svg>
</div></td>
</tr>
</table>
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td>
<h3>Complete the details below to send a link to this website to your friends</h3>
<br>
</td>
</tr>
</table>
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td>
<ul class="side-menu" >
<li><a title="Action now needed! Sad! Human rights!" href="https://www.UKandSpain.com/action/">Action</a></li>
<li><a title="Advertising for the UK and Spain" href="https://www.UKandSpain.com/advertising-uk-and-spain/">Advertising</a></li>
<li><a title="All pages for the UK and Spain" href="https://www.UKandSpain.com/sitemap-uk-spain/">All pages</a></li>
<li><a title="Against animal cruelty in the UK and Spain" href="https://www.UKandSpain.com/against-animal-cruelty/">Animal cruelty</a></li>
<li><a title="Amazing videos from around the world" href="https://www.UKandSpain.com/amazing/">Amazing</a></li>
<li><a title="Car hire in the UK and Spain" href="https://www.UKandSpain.com/car-hire/">Car hire</a></li>
<li><a title="Contact - UK and Spain" href="https://www.UKandSpain.com/contact-uk-and-spain/">Contact</a></li>
<li><a title="Dangerous dogs in the UK" href="https://www.UKandSpain.com/dangerous-dogs/">Dangerous dogs</a></li>
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<li><a title="Estate agents in the UK and estate agents in Spain" href="https://www.UKandSpain.com/estate-agents/">Estate agents</a></li>
<li><a title="Exchange rates and currency rates - Euros - British Pounds" href="https://www.UKandSpain.com/exchange-rates/">Exchange rates</a></li>
<li><a title="Flights from the UK to Spain and flights from Spain to the UK" href="https://www.UKandSpain.com/flights-uk-spain/">Flights</a></li>
<li><a title="Football in the UK and Football in Spain" href="https://www.UKandSpain.com/football/">Football</a></li>
<li><a title="Funnies" href="https://www.UKandSpain.com/funny-vids/">Funny vids</a></li>
<li><a title="Golf courses in the UK and golf courses in Spain" href="https://www.UKandSpain.com/golf-courses/">Golf courses</a></li>
<li><a title="Good health" href="https://www.UKandSpain.com/good-health/">Good health</a>
<ul class="sub">
<li><a title="Allergies" href="https://www.UKandSpain.com/allergies/">Allergies</a></li>
<li><a title="Anti-ageing" href="https://www.UKandSpain.com/anti-ageing/">Anti-ageing</a></li>
<li><a title="Arthritis" href="https://www.UKandSpain.com/arthritis/">Arthritis</a></li>
<li><a title="Asthma - breathing problems" href="https://www.UKandSpain.com/asthma/">Asthma</a></li>
<li><a title="Back pain" href="https://www.UKandSpain.com/back-pain/">Back pain</a></li>
<li><a title="Cancer - smoking" href="https://www.UKandSpain.com/cancer/">Cancer</a></li>
<li><a title="Childrens health" href="https://www.UKandSpain.com/childrens-health/">Childrens health</a></li>
<li><a title="Colds and flu" href="https://www.UKandSpain.com/colds-and-flu/">Colds and flu</a></li>
<li><a title="Cycling" href="https://www.UKandSpain.com/cycling/">Cycling</a></li>
<li><a title="Detoxing" href="https://www.UKandSpain.com/detoxing/">Detoxing</a></li>
<li><a title="Diabetes - type 1 and type 2" href="https://www.UKandSpain.com/diabetes/">Diabetes</a></li>
<li><a title="Dieting - lose weight" href="https://www.UKandSpain.com/dieting/">Dieting</a></li>
<li><a title="Energy" href="https://www.UKandSpain.com/energy/">Energy</a></li>
<li><a title="Epilepsy" href="https://www.UKandSpain.com/epilepsy/">Epilepsy</a></li>
<li><a title="Exercise" href="https://www.UKandSpain.com/exercise/">Exercise</a></li>
<li><a title="Fitness" href="https://www.UKandSpain.com/fitness/">Fitness</a></li>
<li><a title="Hair - grey hair and baldness" href="https://www.UKandSpain.com/hair-problems/">Hair</a></li>
<li><a title="Hangover cures" href="https://www.UKandSpain.com/hangovers/">Hangover cures</a></li>
<li><a title="Hayfever" href="https://www.UKandSpain.com/hayfever/">Hayfever</a></li>
<li><a title="Headaches" href="https://www.UKandSpain.com/headaches/">Headaches</a></li>
<li><a title="Healthy diets" href="https://www.UKandSpain.com/healthy-diets/">Healthy diets</a></li>
<li><a title="Heart attacks - Strokes" href="https://www.UKandSpain.com/heart/">Heart attacks</a></li>
<li><a title="Homeopathy" href="https://www.UKandSpain.com/homeopathy/">Homeopathy</a></li>
<li><a title="Juicing" href="https://www.UKandSpain.com/juicing/">Juicing</a></li>
<li><a title="Mens health" href="https://www.UKandSpain.com/mens-health/">Mens health</a></li>
<li><a title="Migraines" href="https://www.UKandSpain.com/migraines/">Migraines</a></li>
<li><a title="Multiple sclerosis" href="https://www.UKandSpain.com/sclerosis/">Multiple sclerosis</a></li>
<li><a title="Reflexology" href="https://www.UKandSpain.com/reflexology/">Reflexology</a></li>
<li><a title="Skin problems - acne - wrinkles" href="https://www.UKandSpain.com/skin-problems/">Skin problems</a></li>
<li><a title="Sleeping problems and sleeping remedies" href="https://www.UKandSpain.com/sleeping-problems/">Sleeping problems</a></li>
<li><a title="Smoking - cancer" href="https://www.UKandSpain.com/smoking/">Smoking</a></li>
<li><a title="Spanish food and Spanish recipes - Spain - Tapas" href="https://www.UKandSpain.com/spanish-food/">Spanish food</a></li>
<li><a title="Superfoods" href="https://www.UKandSpain.com/superfoods/">Superfoods</a></li>
<li><a title="Thyroids" href="https://www.UKandSpain.com/thyroids/">Thyroids</a></li>
<li><a title="Tiredness, fatigue, hypoglycaemia, anaemia, stress" href="https://www.UKandSpain.com/tiredness/">Tiredness</a></li>
<li><a title="Womens health" href="https://www.UKandSpain.com/womens-health/">Womens health</a></li>
</ul>
</li>
<li><a title="Good thinking" href="https://www.UKandSpain.com/good-thinking/">Good thinking</a></li>
<li><a title="Great films" href="https://www.UKandSpain.com/great-films/">Great films</a></li>
<li><a title="Great music" href="https://www.UKandSpain.com/great-music/">Great music</a></li>
<li><a title="Great websites in the UK and Spain" href="https://www.UKandSpain.com/great-websites/">Great websites</a></li>
<li><a title="Holiday rentals on the Costa Blanca, in Spain" href="https://www.UKandSpain.com/holiday-rentals/">Holiday rentals</a></li>
<!--
<li><a title="Home page for the UK and Spain" href="https://www.UKandSpain.com/">Home page</a></li>
-->
<li><a title="Irony" href="https://www.UKandSpain.com/irony/">Irony</a></li>
</ul></td>
<td width="410px">
<table cellspacing="0" cellpadding="0">
<tr>
<td width="160px" align="right">
<p>Your first name</td>
<td width="50px"><input size="12" name="name" maxlength="42"></td>
</tr>
<tr>
<td align="right">
<p>Your email address</td>
<td><input size="30" name="email" maxlength="50"></td>
</tr>
<tr>
<td align="right">
<p>1st friends email address</td>
<td><input size="30" name="friendmail1" maxlength="50"></td>
</tr>
<tr>
<td align="right">
<p>2nd friends email address</td>
<td><input size="30" name="friendmail2" maxlength="50"></td>
</tr>
<tr>
<td></td>
<td><input onclick="validate();" type="button" value="click once to send"></td>
</tr>
</table>
</td>
<td>
<ul class="side-menu side-menu-right">
<li><a title="Jokes" href="https://www.UKandSpain.com/jokes/">Jokes</a></li>
<li><a title="Justice for Northern Ireland Veterans" href="https://www.UKandSpain.com/justice/">Justice</a></li>
<li><a title="Spanish language and English language" href="https://www.UKandSpain.com/language-english-spanish/">Language</a></li>
<li><a title="Maps for the UK and Spain" href="https://www.UKandSpain.com/maps-uk-spain/">Maps</a></li>
<li><a title="Metric conversions for the UK and Spain" href="https://www.UKandSpain.com/metric-conversions/">Metric conversions</a></li>
<li><a title="Money transfers from the UK to Spain and from Spain to the UK" href="https://www.UKandSpain.com/money-transfers/">Money transfers</a></li>
<li><a title="Mortgages in the UK and mortgages in Spain" href="https://www.UKandSpain.com/mortgages/">Mortgages</a></li>
<li><a title="National holidays in Spain and National holidays in the UK" href="https://www.UKandSpain.com/national-holidays/">National holidays</a></li>
<li><a title="Newspapers for the UK and Spain" href="https://www.UKandSpain.com/newspapers-uk-spain/">Newspapers</a></li>
<li><a title="Phone calls in the UK and Spain" href="https://www.UKandSpain.com/phone-calls/">Phone calls</a></li>
<li><a title="Property for sale on the Costa Blanca, in Spain" href="https://www.UKandSpain.com/property-for-sale/">Property for sale</a></li>
<li><a title="Property rentals in Spain" href="https://www.UKandSpain.com/property-rentals/">Property rentals</a></li>
<li><a title="Questions for the UK and Spain" href="https://www.UKandSpain.com/uk-spain-questions/">Questions</a></li>
<li><a title="Removals for the UK and Spain" href="https://www.UKandSpain.com/removals-uk-spain/">Removals</a></li>
<li><a title="Sad" href="https://www.UKandSpain.com/sad/">Sad</a></li>
<li><a title="Spanish food and Spanish recipes - Spain - Tapas" href="https://www.UKandSpain.com/spanish-food/">Spanish food</a></li>
<li><a title="Thought for today" href="https://www.ukandspain.com/thought-for-today/">Thought for today</a></li>
<li><a title="Tourist information for the UK and Tourist information for Spain" href="https://www.UKandSpain.com/tourist-information/">Tourist information</a></li>
<li><a title="Travel guide to Spain" href="https://www.UKandSpain.com/travel-guide/">Travel guide</a></li>
<li><a title="Weather for the UK  Weather for Spain" href="https://www.UKandSpain.com/weather-uk-spain/">Weather</a></li>
<li><a title="For website owners" href="https://www.UKandSpain.com/for-other-website-owners/">Website owner ?</a>
</li>
</ul>
 
</td>
</tr>
</table>
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td>
<p class="footer">
<b>All</b> contents of this website, are copyright &#169; www.UKandSpain.com 2026<br>
<b>All</b> rights reserved</p>
<p class="websitehelpers">
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				});
				
				// initialise plugin
				var example = $('.side-menu').superfish({
					/*
					animation: {
						height: 'show',
						width: 'show'
					},
					*/
					delay: d * 500,
					onBeforeShow: function() {
						/*$(this).css('top', '0');*/
					},
					onShow: function() {
						var thisWindowTop = $(this).offset().top - $(window).scrollTop();
						// if the menu goes beyond the viewing area
						if (thisWindowTop + $(this).outerHeight() + 4 > $(window).height()) {
							// how much is off
							var offScreenHeight = thisWindowTop + $(this).outerHeight() + 4 - $(window).height();
							// lift it up for that amount
							//$(this).css('top', ($(this).position().top - offScreenHeight)+'px');
							$(this).animate({'top': ($(this).position().top - offScreenHeight)+'px'}, 'fast');
						}
						$(this).parent("li").find('a').removeClass("active");
						$(this).parent("li").find('a:first').addClass("active");
					},
					onHide: function() {
						$(this).css('top', '0');
						$(this).parent("li").find('a').removeClass("active");
					}
				});

			});

		})(jQuery);
		
-->

</script></td>
</tr>
</table>
</form>
</body>
</html>