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<!DOCTYPE html>
<html lang="en">
<head>
<title>Contact - www.UKandSpain.com</title>
<meta content="text/html; charset=utf-8" http-equiv="content-type">
<meta name="description" content="Contact - www.UKandSpain.com">
<meta name="keywords" content="Contact - www.UKandSpain.com">
<link href="https://www.UKandSpain.com/contact-uk-and-spain/" rel="bookmark" title="Contact - www.UKandSpain.com">
<meta name="robots" content="all, index, follow">
<meta name="copyright" content="ALL contents of this website are copyright, www.UKandSpain.com, ALL rights reserved, for more details, go to the copyright page on this website">
<meta name="expires" content="never">
<meta http-equiv="Content-Language" content="en">
<meta http-equiv="imagetoolbar" content="no">
<base target="_self"><link rel="stylesheet" href="/styles.css">
</head>
<body>
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td>
<a title="Holiday rentals on the Costa Blanca in Spain" href="https://www.UKandSpain.com/holiday-rentals/">
<img alt="UK and Spain" src="https://www.UKandSpain.com/_a_images/uk-spain-top-left.gif" align="left" width="170" height="85"></a>
<a title="Property for sale on the Costa Blanca" href="https://www.UKandSpain.com/property-for-sale/">
<img alt="UK and Spain" src="https://www.UKandSpain.com/_a_images/uk-spain-top-right.gif" align="right" width="170" height="92"></a>
<h1>UK and Spain</h1>
<h2>Providing information for the UK and Spain</h2></td>
</tr>
</table>
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td>
<h3><strong>Contact UKandSpain.com</strong></h3>
</td>
</tr>
</table>
<table summary="UK and Spain - giving information about the UK and Spain">
<tr>
<td>
<ul class="side-menu" id="side-menu">
<li><a title="Action now needed! Sad! Human rights!" href="https://www.UKandSpain.com/action/">Action</a></li>
<li><a title="Advertising for the UK and Spain" href="https://www.UKandSpain.com/advertising-uk-and-spain/">Advertising</a></li>
<li><a title="All pages for the UK and Spain" href="https://www.UKandSpain.com/sitemap-uk-spain/">All pages</a></li>
<li><a title="Against animal cruelty in the UK and Spain" href="https://www.UKandSpain.com/against-animal-cruelty/">Animal cruelty</a></li>
<li><a title="Amazing videos from around the world" href="https://www.UKandSpain.com/amazing/">Amazing</a></li>
<li><a title="Best films" href="https://www.UKandSpain.com/best-films/">Best films</a></li>
<li><a title="Best music" href="https://www.UKandSpain.com/best-music/">Best music</a></li>
<li><a title="Best websites in the UK and Spain" href="https://www.UKandSpain.com/best-websites/">Best websites</a></li>
<li><a title="Car hire in the UK and Spain" href="https://www.UKandSpain.com/car-hire/">Car hire</a></li>
<li><a title="Contact - UK and Spain" href="https://www.UKandSpain.com/contact-uk-and-spain/">Contact</a></li>
<li><a title="Dangerous dogs in the UK" href="https://www.UKandSpain.com/dangerous-dogs/">Dangerous dogs</a></li>
<li><a title="Directory for the UK and Spain" href="https://www.UKandSpain.com/uk-and-spain-directory/">Directory</a></li>
<li><a title="Estate agents in the UK and estate agents in Spain" href="https://www.UKandSpain.com/estate-agents/">Estate agents</a></li>
<li><a title="Exchange rates and currency rates - Euros - British Pounds" href="https://www.UKandSpain.com/exchange-rates/">Exchange rates</a></li>
<li><a title="Flights from the UK to Spain and flights from Spain to the UK" href="https://www.UKandSpain.com/flights-uk-spain/">Flights</a></li>
<li><a title="Football in the UK and Football in Spain" href="https://www.UKandSpain.com/football/">Football</a></li>
<li><a title="Funnies" href="https://www.UKandSpain.com/funny-vids/">Funny vids</a></li>
<li><a title="Golf courses in the UK and golf courses in Spain" href="https://www.UKandSpain.com/golf-courses/">Golf courses</a></li>
<li><a title="Good health" href="https://www.UKandSpain.com/good-health/">Good health</a>
<ul class="sub">
<li><a title="Allergies" href="https://www.UKandSpain.com/allergies/">Allergies</a></li>
<li><a title="Anti-ageing" href="https://www.UKandSpain.com/anti-ageing/">Anti-ageing</a></li>
<li><a title="Arthritis" href="https://www.UKandSpain.com/arthritis/">Arthritis</a></li>
<li><a title="Asthma - breathing problems" href="https://www.UKandSpain.com/asthma/">Asthma</a></li>
<li><a title="Back pain" href="https://www.UKandSpain.com/back-pain/">Back pain</a></li>
<li><a title="Cancer - smoking" href="https://www.UKandSpain.com/cancer/">Cancer</a></li>
<li><a title="Childrens health" href="https://www.UKandSpain.com/childrens-health/">Childrens health</a></li>
<li><a title="Colds and flu" href="https://www.UKandSpain.com/colds-and-flu/">Colds and flu</a></li>
<li><a title="Cycling" href="https://www.UKandSpain.com/cycling/">Cycling</a></li>
<li><a title="Detoxing" href="https://www.UKandSpain.com/detoxing/">Detoxing</a></li>
<li><a title="Diabetes - type 1 and type 2" href="https://www.UKandSpain.com/diabetes/">Diabetes</a></li>
<li><a title="Dieting - lose weight" href="https://www.UKandSpain.com/dieting/">Dieting</a></li>
<li><a title="Energy" href="https://www.UKandSpain.com/energy/">Energy</a></li>
<li><a title="Epilepsy" href="https://www.UKandSpain.com/epilepsy/">Epilepsy</a></li>
<li><a title="Exercise" href="https://www.UKandSpain.com/exercise/">Exercise</a></li>
<li><a title="Fitness" href="https://www.UKandSpain.com/fitness/">Fitness</a></li>
<li><a title="Hair - grey hair and baldness" href="https://www.UKandSpain.com/hair-problems/">Hair</a></li>
<li><a title="Hangover cures" href="https://www.UKandSpain.com/hangovers/">Hangover cures</a></li>
<li><a title="Hayfever" href="https://www.UKandSpain.com/hayfever/">Hayfever</a></li>
<li><a title="Headaches" href="https://www.UKandSpain.com/headaches/">Headaches</a></li>
<li><a title="Healthy diets" href="https://www.UKandSpain.com/healthy-diets/">Healthy diets</a></li>
<li><a title="Heart attacks - Strokes" href="https://www.UKandSpain.com/heart/">Heart attacks</a></li>
<li><a title="Homeopathy" href="https://www.UKandSpain.com/homeopathy/">Homeopathy</a></li>
<li><a title="Juicing" href="https://www.UKandSpain.com/juicing/">Juicing</a></li>
<li><a title="Mens health" href="https://www.UKandSpain.com/mens-health/">Mens health</a></li>
<li><a title="Migraines" href="https://www.UKandSpain.com/migraines/">Migraines</a></li>
<li><a title="Multiple sclerosis" href="https://www.UKandSpain.com/sclerosis/">Multiple sclerosis</a></li>
<li><a title="Reflexology" href="https://www.UKandSpain.com/reflexology/">Reflexology</a></li>
<li><a title="Skin problems - acne - wrinkles" href="https://www.UKandSpain.com/skin-problems/">Skin problems</a></li>
<li><a title="Sleeping problems and sleeping remedies" href="https://www.UKandSpain.com/sleeping-problems/">Sleeping problems</a></li>
<li><a title="Smoking - cancer" href="https://www.UKandSpain.com/smoking/">Smoking</a></li>
<li><a title="Spanish food and Spanish recipes - Spain - Tapas" href="https://www.UKandSpain.com/spanish-food/">Spanish food</a></li>
<li><a title="Superfoods" href="https://www.UKandSpain.com/superfoods/">Superfoods</a></li>
<li><a title="Thyroids" href="https://www.UKandSpain.com/thyroids/">Thyroids</a></li>
<li><a title="Tiredness, fatigue, hypoglycaemia, anaemia, stress" href="https://www.UKandSpain.com/tiredness/">Tiredness</a></li>
<li><a title="Womens health" href="https://www.UKandSpain.com/womens-health/">Womens health</a></li>
</ul></li>
<li><a title="Good thinking" href="https://www.UKandSpain.com/good-thinking/">Good thinking</a></li>
<li><a title="Holiday rentals on the Costa Blanca, in Spain" href="https://www.UKandSpain.com/holiday-rentals/">Holiday rentals</a></li>
<li><a title="Home page for the UK and Spain" href="https://www.UKandSpain.com/">Home page</a></li>
</ul></td>
<td class="maintextcell">
<p>Just email to
<a href="mailto:Contact&#064;UKandSpain.com">Contact&#064;UKandSpain.com</a>
<p>
<div id="taf-above-link-spacer"></div>
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<a title="www.UKandSpain.com - giving information for the UK and Spain since 1998" href="javascript:void(0)" onclick="showForm()">Tell others about this page</a>
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		var email = this.getID('youremail'); // Get youremail textbox
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	<tr>
	<td class="first"><label for="youremail">Your email</label></td>
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